Understanding Structural Balance
& REFINE STRENTH
What – In the Excellence in Motion seminar, you will learn a simple method for self-assestment to improve weaknesses and reduce chronic or current injuries!
Who – Dr. Corey Duvall, owns & operates the Stay Active Clinic & CrossFit Asheville since 2009. – “We made the mistakes that you can avoid.” Assistant Coach Zachary Greenwald, Founder of Strength Ratio – a remote coaching program for elite athletes to reduce injury and improve performance.
Takeaway – Fitness clients, recreational/competitive athletes, coaches and physical medicine practitioners can learn Innovative Methods to reduce time off from injury. Improve technique without needing someone watching your every move. You will learn to attack weaknesses and refine strength.
EVENT SEMINAR SERIES
Excellence in Motion Seminar Series Level 1
Understanding Structural Balance (For Athlete, Coach, &/or Physical Medicine Practitioner)
Saturday August 1st 1:00-5:00pm
Sunday August 2nd 8:00-12:00 Noon 438 Haywood Rd., Asheville, NC 28806 Host Gym: Crossfit Asheville