What happens to our body when we do not exercise | The Times of India
We all know the benefits of working out regularly. But what happens if you go without exercising for a significant time?
This news story originally appeared at SportDayue News on 21 September 2023
- What is an ‘emotional push-up’? Exploring the concept of mental health gyms.
- 10 Forms of Resistance Training That Strengthen Your Muscles