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This news story originally appeared at SportDayue News on 1 December 2023

Sara Ali Khan’s trainer Namrata Purohit shares three Plank variations you can easily try at home: Watch video

Sara Ali Khan’s trainer Namrata Purohit took to Instagram to share a video of herself demonstrating three Plank variation exercises that one can easily try at home to fire up their core. The exercises are Alternate Knee Taps, Hip Drops and Plank Saw.
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