Preventing injury: 9 expert tips for swerving knee, back, hip & other injuries
As we rush back to our pre-pandemic ways at 100 miles an hour, we’re all risking getting injured. Our experts share their 9 top tips for preventing injury.
This news story originally appeared at AutoShow Biz clinic on 4 February 2023
- If You Want To Lose Two Pounds A Week, Don’t Sleep On Strength Training
- How to make skating a good workout