This news story originally appeared at Gym Exercise Health on 19 January 2022

Neeraj Chopra’s ‘effort and hard work’ in new fitness video is our workout inspo

Olympics gold medalist and Indian javelin thrower, Neeraj Chopra, is handsdown fitness inspiration this Sunday for all of us lazy bones as he shares a video straight from the gym and nails seated cable row, battle ropes, core exercises with medicine ball and tyre flipping while our jaws drop in awe