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This news story originally appeared at BeautyDigital Gossips on 8 February 2024

IHRSA Offers Free Toolkit to Help Clubs Create Mental Health Initiatives

The fitness industry is working to normalize mental health and recognize it as another element of overall wellness that needs to be exercised and cared for, according to IHRSA. | Research shows that exercise improves mental health and well-being. IHRSA is offering a toolkit to give club and studio operators resources when creating initiatives and programs to address mental health issues.
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