The fitness industry is working to normalize mental health and recognize it as another element of overall wellness that needs to be exercised and cared for, according to IHRSA. | Research shows that exercise improves mental health and well-being. IHRSA is offering a toolkit to give club and studio operators resources when creating initiatives and programs to address mental health issues.
This news story originally appeared at BeautyDigital Gossips on 8 February 2024
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