How to Return to Exercise if You’ve Had COVID-19
How long after symptoms clear should you wait to restart your workouts? What type of exercise is best after recovering? Here’s what doctors want you to know.
This news story originally appeared at SportDayue News on 21 September 2023
- A neuroscientist shares the 4 brain-changing benefits of exercise—and how much she does every week
- Planet Fitness CEO says gym membership has almost reached its pre-Covid peak