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This news story originally appeared at BeautyDigital Gossips on 8 February 2024

Ester Marsh column: Exercises for healthy knees – Salisbury Post

Many people who come in the fitness center deal with bad or weak knees. If you are troubled with knee pain, have your doctor diagnose the problem first. Many times, your first step is to work with a physical therapist. They can show you exercises specific for your injury/issue. I know the palsy in my […]
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