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This news story originally appeared at BeautyDigital Gossips on 27 September 2023

A Trainer Designed This Simple Resistance Band Leg Workout to Give You “Killer” Results

Don’t think a resistance band is enough to get you the lower-body results you’re after? Whether you’re looking to build muscle or want some moves to manage knee pain, consider these five banded leg exercises you can do anywhere, anytime. You just might thank us. The post A Trainer Designed This Simple Resistance Band Leg Workout to Give You “Killer” Results appeared first on The Healthy.
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