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This news story originally appeared at AutoShow Biz clinic on 4 February 2023

7 Benefits of Rowing And How It Helps Your Health – Optic Flux

Rowing is one of the most effective ways to get fit and stay healthy. Here are 8 great reasons why it makes sense to take rowing up: 1. Rowing is a full body workout. While the upper body and core are worked, rowing also engages the lower body, and that’s a good way to burn […]
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