A recent article put a spotlight on how social media can fuel body dysmorphia in boys. We asked teenagers how these apps make them feel about the way they look.

Good Morning America’s Amy Robach updated fans with news on her health as she revealed she’s facing an uphill battle.

Bill Hayes’s new book, ‘Sweat: A History of Exercise,’ offers a personal account of a universal tradition

These top-rated water bottles, activity trackers, headphones, and more will add extra oomph to your workout.

Former Mr Universe winner Eddy Ellwood told Teesside Magistrates’ Court he reopened his gym Xtreme Fitness, in Hartlepool, after members rang him with suicidal thoughts during lockdown

Local Gym Manager Deith Bridges is a man on a mission – a mission to help the residents of Darlington to get fit, and stay fit.

Club Industry was not involved in the creation of this content. | Fastest growing fitness franchisor hires sports industry veteran to drive marketing and gain new customer traction

Repairing my relationship with exercise and navigating the fitness industry as plus size.

Shortness of breath is an integral part of the effort to get back into shape or increase training intensity. This is how you’ll know the (rare) cases where it indicates a significant problem.

You may have noticed people talking about the viral “12-3-30’ workout on social media recently, or seen the workouts believers for yourself at the gym (they’ll be the people walking